{"id":29,"date":"2022-08-22T05:52:41","date_gmt":"2022-08-22T05:52:41","guid":{"rendered":"https:\/\/web.htk.tlu.ee\/informaatika\/opik1\/?post_type=chapter&#038;p=29"},"modified":"2022-10-08T06:10:04","modified_gmt":"2022-10-08T06:10:04","slug":"digiseadmed-ja-tervis","status":"publish","type":"chapter","link":"https:\/\/web.htk.tlu.ee\/informaatika\/opik1\/chapter\/digiseadmed-ja-tervis\/","title":{"rendered":"Digiseadmed ja tervis"},"content":{"raw":"<div class=\"textbox textbox--learning-objectives\"><header class=\"textbox__header\">\r\n<p class=\"textbox__title\">Selles peat\u00fckis \u00f5pid<\/p>\r\n\r\n<\/header>\r\n<div class=\"textbox__content\">\r\n<ul>\r\n \t<li>arvutit kasutades p\u00f6\u00f6rama t\u00e4helepanu oma tervisele,<\/li>\r\n \t<li>j\u00e4lgima ja korrigeerima enda kehahoiakut arvuti kasutamisel,<\/li>\r\n \t<li>tegema arvuti kasutamisele liikumisharjutustega aktiivseid pause.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n&nbsp;\r\n\r\n[h5p id=\"3\"]\r\n\r\n&nbsp;\r\n<div class=\"textbox textbox--exercises\"><header class=\"textbox__header\">\r\n<p class=\"textbox__title\">J\u00c4TA MEELDE! <strong>LIIKUMISPAUS<\/strong><\/p>\r\n\r\n<\/header>\r\n<div class=\"textbox__content\">\r\n\r\n<strong>Liikumispaus<\/strong> on l\u00fchike paus istumise katkestamiseks ning l\u00fchiajaliseks liikumiseks.\r\n\r\n<\/div>\r\n<\/div>\r\n\r\n<hr \/>\r\n\r\n<h2>Mida sa t\u00e4na \u00f5ppisid?<\/h2>\r\nM\u00f5tle ja arutle koos \u00f5petajaga:\r\n<ul>\r\n \t<li>Mis sulle t\u00e4nasest tunnist meelde j\u00e4i?<\/li>\r\n \t<li>Mis tegevus sulle meeldis k\u00f5ige rohkem?<\/li>\r\n \t<li>Mis sulle ei meeldinud?<\/li>\r\n \t<li>Mida sa t\u00e4nases tunnis uut \u00f5ppisid?<\/li>\r\n \t<li>Mis sa arvad, kuidas t\u00e4nases tunnis \u00f5pitud reeglid ja tegevused aitavad sind edaspidises elus?<\/li>\r\n<\/ul>","rendered":"<div class=\"textbox textbox--learning-objectives\">\n<header class=\"textbox__header\">\n<p class=\"textbox__title\">Selles peat\u00fckis \u00f5pid<\/p>\n<\/header>\n<div class=\"textbox__content\">\n<ul>\n<li>arvutit kasutades p\u00f6\u00f6rama t\u00e4helepanu oma tervisele,<\/li>\n<li>j\u00e4lgima ja korrigeerima enda kehahoiakut arvuti kasutamisel,<\/li>\n<li>tegema arvuti kasutamisele liikumisharjutustega aktiivseid pause.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<div id=\"h5p-3\">\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-3\" class=\"h5p-iframe\" data-content-id=\"3\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Digiseadmed ja tervis\"><\/iframe><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"textbox textbox--exercises\">\n<header class=\"textbox__header\">\n<p class=\"textbox__title\">J\u00c4TA MEELDE! <strong>LIIKUMISPAUS<\/strong><\/p>\n<\/header>\n<div class=\"textbox__content\">\n<p><strong>Liikumispaus<\/strong> on l\u00fchike paus istumise katkestamiseks ning l\u00fchiajaliseks liikumiseks.<\/p>\n<\/div>\n<\/div>\n<hr \/>\n<h2>Mida sa t\u00e4na \u00f5ppisid?<\/h2>\n<p>M\u00f5tle ja arutle koos \u00f5petajaga:<\/p>\n<ul>\n<li>Mis sulle t\u00e4nasest tunnist meelde j\u00e4i?<\/li>\n<li>Mis tegevus sulle meeldis k\u00f5ige rohkem?<\/li>\n<li>Mis sulle ei meeldinud?<\/li>\n<li>Mida sa t\u00e4nases tunnis uut \u00f5ppisid?<\/li>\n<li>Mis sa arvad, kuidas t\u00e4nases tunnis \u00f5pitud reeglid ja tegevused aitavad sind edaspidises elus?<\/li>\n<\/ul>\n","protected":false},"author":8,"menu_order":3,"template":"","meta":{"pb_show_title":"on","pb_short_title":"","pb_subtitle":"","pb_authors":[],"pb_section_license":""},"chapter-type":[],"contributor":[],"license":[],"part":23,"_links":{"self":[{"href":"https:\/\/web.htk.tlu.ee\/informaatika\/opik1\/wp-json\/pressbooks\/v2\/chapters\/29"}],"collection":[{"href":"https:\/\/web.htk.tlu.ee\/informaatika\/opik1\/wp-json\/pressbooks\/v2\/chapters"}],"about":[{"href":"https:\/\/web.htk.tlu.ee\/informaatika\/opik1\/wp-json\/wp\/v2\/types\/chapter"}],"author":[{"embeddable":true,"href":"https:\/\/web.htk.tlu.ee\/informaatika\/opik1\/wp-json\/wp\/v2\/users\/8"}],"version-history":[{"count":14,"href":"https:\/\/web.htk.tlu.ee\/informaatika\/opik1\/wp-json\/pressbooks\/v2\/chapters\/29\/revisions"}],"predecessor-version":[{"id":495,"href":"https:\/\/web.htk.tlu.ee\/informaatika\/opik1\/wp-json\/pressbooks\/v2\/chapters\/29\/revisions\/495"}],"part":[{"href":"https:\/\/web.htk.tlu.ee\/informaatika\/opik1\/wp-json\/pressbooks\/v2\/parts\/23"}],"metadata":[{"href":"https:\/\/web.htk.tlu.ee\/informaatika\/opik1\/wp-json\/pressbooks\/v2\/chapters\/29\/metadata\/"}],"wp:attachment":[{"href":"https:\/\/web.htk.tlu.ee\/informaatika\/opik1\/wp-json\/wp\/v2\/media?parent=29"}],"wp:term":[{"taxonomy":"chapter-type","embeddable":true,"href":"https:\/\/web.htk.tlu.ee\/informaatika\/opik1\/wp-json\/pressbooks\/v2\/chapter-type?post=29"},{"taxonomy":"contributor","embeddable":true,"href":"https:\/\/web.htk.tlu.ee\/informaatika\/opik1\/wp-json\/wp\/v2\/contributor?post=29"},{"taxonomy":"license","embeddable":true,"href":"https:\/\/web.htk.tlu.ee\/informaatika\/opik1\/wp-json\/wp\/v2\/license?post=29"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}